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Posted May 04 2010 11:15am

Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam and eat it regularly for breakfast. It helps with cholesterol; especially if you put it on Ezekial bread......try a pinch of cayenne pepper in your water as well.....has great circulatory effects. Don't forget cold water fish in your diet too!

Regular use of the above process relieves loss of breath and strengthens the heart beat.


Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. This can be quite anti-inflammatory for arthritis sufferers....again; cayenne pepper in water also may help.

In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, 73 patients were relieved of pain within a month.


Take two tablespoons of cinnamon powder in water. It destroys the germs in the bladder. Have a clove of garlic right after (fresh....and don't talk to anyone for a day), along with some plain 100% cranberry juice 3 times per day.


Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied 3 times a day till the tooth stops aching.


Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water twice per day... As mentioned for arthritic patients, if taken 3 times a day, any chronic cholesterol can be lowered. We also recommend Red Rice Yeast.


Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for 3 days. This process will help greatly.


Honey taken with cinnamon powder cures stomach ache and also soothes stomach ulcers.


According to the studies done in India & Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.


Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases. We like Menuka Honey the best


Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.


A scientist in Spain has proved that honey contains a natural ingredient which kills the influenza germs and saves the patient from flu.


Apply honey and cinnamon powder in equal parts on the affected parts to help eczema, ringworm and all types of skin infections. A past of Colostrum and Aloe Gel also works wonders.


People of South America, first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day. Add a tblsp of chlorophyll from a green drink for full effect.
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