There are many different ways to monitor and measure wellness. You can test your BMI, your body composition and so on.
Many of these measurement are focusing on fat. If you're very fat you're probably not very healthy. But how about the other way around?
Does being thin or having optimum weight equal to being in good health?
Did you know that you can have a low BMI and still have a dangerous level of fat around your intestines?
There is one measurement that focuses on health not fat.
This is you body's pH level!
An unbalanced pH level is considered biologically disturbing and harmful to your health.
At pH 7.4 cancer cells becomes dormant!
This video explains why it is so important to be alkaline and what happens i our bodies when our pH level is acidic.
Did you ever test your body's pH level?
It's really easy. You can get pH test strips at your local health food store. With mine you can use either urine or saliva and you have your results in 15 seconds.
But I warn you, you might not like what you see.
Here chef Elaina Love explains why it's important to eat enough alkaline food.
Acidic vs Alkaline Foods
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Many of these measurement are focusing on fat. If you're very fat you're probably not very healthy. But how about the other way around?
Did you know that you can have a low BMI and still have a dangerous level of fat around your intestines?
There is one measurement that focuses on health not fat.
This is you body's pH level!
An unbalanced pH level is considered biologically disturbing and harmful to your health.
This video explains why it is so important to be alkaline and what happens i our bodies when our pH level is acidic.
Did you ever test your body's pH level?
It's really easy. You can get pH test strips at your local health food store. With mine you can use either urine or saliva and you have your results in 15 seconds.
But I warn you, you might not like what you see.
Here chef Elaina Love explains why it's important to eat enough alkaline food.
Acidic vs Alkaline Foods
ShareThis