....to take control of your health. Looking at yourself in the mirror and being thankful...speaking that thanks to the most wonderful image staring back at you. Yes you.
Then make some decisions rather than resolutions. Decisions that you must do rather than you want to do. Must rather than should will propel you into an energy of action.
Get a professional to bring accountability in your life. This is what I love to do the most. Encourage people on their journey.
May this be a point of encouragement for you to take the time to make 2009 your year of health wealth, and prosperity. Look into the holistic realm of health and wellness. It will be fun, and you will create a new depth of wholeness within yourself.