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SPRING CLEANING... inside and out!

Posted May 04 2010 11:07am



How do you know when it’s time to free your body of accumulated toxins and other waste material?

We all like to jump in the shower each morning to feel clean and refreshed. What we don't often think about, is that it is important for us to keep clean on the inside as well as the outside. To detoxify, is to clean our internal organs from a toxin or pollution. Toxicity occurs in the body when we consume a substance more than we can utilize or eliminate. From time to time it is beneficial to open our channels of elimination and purge stored toxins.

Exposure to toxins comes from the food we eat and the air we breathe. Chemicals, pollutants and drugs all compromise our body's natural balance - called homeostasis.

Making poor food choices and overeating can cause sluggishness and fatigue. The organs that can become overloaded with toxicity are the liver, gallbladder, kidneys and skin. Cleansing these organs can lead to rejuvenation. Once the body has been cleansed, the immune response will be enhanced. The body will then be better equipped to ward off sickness in the future. People often feel more relaxed, creative, conscious and are able to handle stress better after detoxification.

A qualified and knowledgeable nutritional consultant can guide you through a cleanse and improve your well-being.  To book an appointment visit our website!




- Are you constantly tired?

- Is your skin spotty or dull?

- Are you constipated?

- Do you have dark circles under your eyes?

- Are your eyes and hair dull?

- Do you suffer from headaches?

- Do you have achy joints?

- Do you have sinus problems?

- Do you suffer from night sweats?

- Do you suffer from flatulence?

- Do you have abdominal bloating and water retention?

- Do you have cellulite?

- Do you have body odour?

- Do you have problems sleeping?

- Do you have problems concentrating?

- Do you suffer from mood swings, or anxiety?

- Do your muscles ache for no apparent reason?

- Do you suffer from skin problems or eczema?

- Do you suffer from stress?

- Do you suffer from irritable bowel syndrome?



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