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Somehow, tension in my neck is causing nerve / muscle pain in my elbows / forearms / wrists.

Posted by MeganTheViolist

I'm a music student studying viola and need to be able to play for hours each day, but playing makes it worse. I'm already seeing an osteopath and physiotherapist and doing all my stretches diligently, but nothing is fixing it yet - anything you can suggest? I have six concerts next week!

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