It's coming to the end of the hot season here in Freo so it's really the wrong end of the years for me to be posting this. But I found this wonderful recipe a long time ago and have only just gotten around it.
Rose jam is a classical remedy for high Pitta. I remember seeing pilgrims buying it in large volumes in Pushka, Rhajastan, before I really knew what rose was all about. Now I understand why this cooling jam sells so well in the middle of the desert.
Rose works especially on sadhaka pitta, the sub-dosha located in the nervous system which governs the heart and brain. People who are hot-headed, ungrateful or irritable benefit from the calming, romantic influence of rose. Rose works well for hot skin conditions, you can sprit your face with rose water in summer, this helps for pimples, heat rash and sun burn.
Make rose jam with organic rose petals to avoid any nasties and take it before bed with hot milk to promote sleep on hot nights. Thanks to Amma's special for the recipe below!