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Recipe: Tuna Potato & Spring Onion omelette for one

Posted Nov 16 2011 1:46am

This breakfast recipe emerged with the happy coincidence of a leftover roast potato, some tinned tuna and spring onions. Ideal for a fast protein-based breakfast.

Ingredients (for one):

1 cooked baby potato, about 100g, chopped into largish-pieces

50g tinned tuna

One large egg

One small stalk of spring onion

Salt to taste

Method

Heat the frypan and spray with oil.

Throw in the potato.

Pour over the beaten egg, sprinkle over the tuna and spring onion

Cook over low heat until set. Turn if you like.

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