Recipe: Chicken, Celery Apple & Almond salad

This makes a great lunchbox salad. If you prefer a creamy dressing, blend the avocado with some lemon juice and water to create the right consistency.

Ingredients (for one)

100g chicken, cooked and diced

½ cup cooked chick peas

1 stalk celery, sliced

½ green apple, diced

1 tablespoon finely chopped parsley

¼ avocado

Squeeze lemon juice

1 tablespoon almond flakes, toasted

Method:

Mix the chicken, chick peas, celery, apple and parsley in a bowl. Pour over the avocado dressing (or lay the avocado slices on top and sprinkle the toasted almond flakes over it all.