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Rawsome: A New Food Attitude

Posted May 24 2011 12:00am

healthy eating Pictures, Images and Photos

My husband and I have had a pretty healthy diet during our 7 years of marriage, but this year we are aiming for a diet that is focused around 75% raw foods. Check out these seven benefits of going raw . Some friends of ours have gone mostly raw for health reasons and we are inspired to do the same. Summer is a great time to get started because of the plentiful selection of fresh local produce and the hot days ahead will make cold foods seem most appealing. I am excited to try new salad creations and learn how to make raw desserts that eliminate flour, sugar, and dairy.

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