These symptoms could be caused by many different things, but if it is restless leg syndrome; there are a few things to try. First, make sure you are gettng enough magnesium and calcium, this can clear up a lot of problems. If the problems continue, you may need to rule out nerve issues. Hard to answer without more information. Do they usually occur at night or all the time? Do you expereince numbness with the throbing? Do you have diabetes?
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