The introductory class for at the New York Open Center is starting next week!
Monday November 5th at 6pm.
Interested in learning more about how you can use acupressure to relieve headaches, menstrual cramps, digestive problems, and improve overall health? Then you should come to my class at the in November 2012.
What is acupressure?
Acupressure is a traditional Chinese healing art in which physical pressure is applied to acupuncture points with the hand (rather than with needles as in acupuncture), so it can be practiced by everyone.
How does acupressure work?
Acupressure can helps to circulate and balance our qi (energy) to improve our overall health and wellness or help address specific conditions
What will I learn in the class?
This course will introduce you to the basic concepts and practices of acupressure, including how to
Rolling is a Tui Na Technique
locate points, how to diagnose imbalances in energy flow through the meridians, and how to apply pressure correctly. You’ll also learn some qigong breathing exercises and tui na massage techniques.
By the end of the course, you’ll be able to use acupressure on ourselves and others to alleviate a range of ailments, including indigestion, PMS and menstrual cramps, headaches and migraines, back and neck pain, as well as to boost overall wellness and energy.
How long is the course?
There is a free introductory course on November 5th at 6pm. to register.
The course meets for 4 session on Mondays from November 12th- December 10th from 6-7:30pm.
There is no class meeting on November 19th.