I've had many comments during this series of the Forgiveness Process, thanking me for the information and they were not published due to purely link dropping. Well the Early Phase of the Forgiveness Process was certainly more than information - there was an "how to" which one would normally not only pay but make the time to attend for a week-end. Yet it was given here for free, but from the few questions and the comments, no one seemed to want to make the time. So my post previous to this is only information which will be continued today for the Final Phase.
Step 11 - how to heal yourself. Step 12 How to heal the relationship Step 13 Grounding the Forgiveness with "I will... " Step 14 - Practising Patterns of Goodwill Step 15 - Learning to Future Pace "the change" Step 15 Checks to see if the Forgiveness is Complete Step 16 - The Maintenance of the Forgiveness.
Phew, that was fast. Tell me would you want a heart surgeon to spend the minimum time when operating on you? Or would you want the car mechanic to spend very little time on your impaired engine? Did I hear a loud No! So why oh why, do you expect to go so fast on yourself in the Forgiveness Process and get disappointing results? Yet it is a choice only you can make. Remember, recent studies have show a long list of health issues and diseases both physical and mental that cleared up, once forgiveness was given a chance.
EFT and Forgiveness will be in the next post as this was longer than I expected.