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How to Read Food Labels

Posted Aug 25 2011 5:44am

Are you perplexed…


Downright frustrated by what you see and read in today's food labels?

Do you even read the label before you eat it?

If you want to become more conscious of the foods you are eating and what's in them, watch this video to learn my three tips to follow when reading food labels.

When your done watching, please tell me what you thought by sharing your comments below.


What did you think? Did you learn something knew? What other things would you like know? Please share your comments below or visit me on Facebook !

I can't wait to hear from you!

Health and blessings,


Randi's passion is to teach people the importance of getting into the kitchen to cook! When people get into the kitchen to cook, they can control their health and their waistline. She uses fresh ingredients and traditional foods in her cooking like butter.  She is a Certified Holistic Health Coach, exercise enthusiast and rep for Young Living Essential Oils  (natural solutions for your health).

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