Once we pass our childhoods, we tend to avoid mud. We see it as nothing more than a dirty mess, without considering the benefits of these two natural resources combined – dirt and water. When dirt and water are mixed to create mud, there are tons of benefits, and you need to be aware of these so that you can make use of mud once again, for something more than mud pies.
The Benefits of Easy Homemade Mud Masks
If you’ve ever had a mud facial at a spa, you know how expensive they are. This is because mud is used to detoxify the skin. It also has properties that tighten and tone the skin, and it can be used as an anti-inflammatory product. Mud reduces the signs of aging, can aid in clearing up acne breakouts – or prevent them, reduces flaking skin, makes the circulation under the skin better, and can even relieve the aches and pains associated with arthritis. While a mud facial mask doesn’t cover enough area of the body, mud baths are often used to relieve tired and sore muscles as well.
Homemade mud masks can also reduce the size of the pores. All of this happens because of the minerals found in dirt and water, as well as nutrients, and the body’s ability to absorb these things.
Directions for Making Easy Homemade Mud Masks
You can make your own easy homemade mud masks, and pocket the money you would have spent at one of those expensive spas. You need Fullers Earth, Glycerin, the juice of a tomato, and some Rose Water. One bag of Fullers Earth should be mixed with one tablespoon of glycerin, the juice of one tomato, and just a couple of tablespoons of rose water. The mixture should be thick and pasty, and should be applied to the face and left until it is dry.
You can rinse your face with water, but some skin experts suggest washing your face with milk instead to remove the mud. In either case, your skin will feel fresh and revitalized after your facial.
Using Easy Homemade Mud Masks in Other Ways
Mud isn’t just beneficial for the face – it is beneficial for the whole body. In the case of arthritis, it can be applied just to the area where you are experiencing pain and swelling. If you have problem skin on your arms, legs, or other areas, the mud mask can be applied just to those areas as well. Feel free to experiment with your easy homemade mud masks in as many ways as possible.