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How does hypnosis for weight loss work?


Posted by Kim H.

I am not currently overweight, but I am constatnly thinking about food and battling myself.  I overeat and work out like crazy, so it hasn't caught up to me in terms of weight yet.  But its an everyday struggle to combat this.  Would hypnosis help?
 
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Hypnosis would probably work, but I would also suggest checking out EFT, Emotional Freedom Technique. EFT is an acupressure relaxtion technique that you can use to address the stress and anxiety that is probably driving your overeating.

 You can learn more about EFT on my web site at

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