Spas have always been an optimal healing environment for me. Have you ever stopped to think about your yours?
Maybe spas don't do it for you, but that warm, clutter-free, space in your basement does the trick. Maybe it's your favorite park with the hiking trails and flower gardens. Maybe it's your local art gallery or your warm, creativity-inspiring office.
Whatever environment provides you healing, remember to spend quality time there. This will ensure that you are relaxed, refreshed and ready to put your best foot forward everyday.
If you have never considered your healing environment, here is a bit of inspiration: