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Hi Ashley!
I understand your hesitation about acupuncture. I was scared before my first treatment but got tremendous relief for my headaches. I loved acupuncture so much that I got a Master's degree in traditional chinese medicine and became an acupuncturist! I invite you to read my blog: www.LAacupuncture.net That may answer some questions you may have.
Tamara ZumMallen, Licensed Acupuncturist
I love acupuncture. I was, like you, hesitant to give it a try, but it proved to be an incredible source of relief from pain. I was struggling with tendonitis in my wrist, possibly on my way to carpal tunnel. NOTHING was helping my pain. I went to bed every night in tears with my hands/wrists wrapped in ice. (at that point I thought the needles would be harmless in comparison to the pain I already had) I did 3 sessions, a week apart (my dr suggested this would be the most beneficial) and within the first week I already had relief. I did get a head cold, which he explained was the "evil wind" working its way out of my body. I politely said "ok" and dealt with my cold while enjoying the relief from the treatment. The needles are mostly only painful (and bearable at that) where they seem to be needed the most. It can be an electric feeling, or heat, or just discomfort. But as others have said, the discomfort subsides by the end of the treatment.
I would recommend acupuncture to anyone. It was a miracle for me. :)
I wouldn't say you never feel the needles, but usually I don't feel them. I have gotten acupuncture at least 2x/month for the last few years. It's helped me to strengthen my overall health, decrease my stress and develop greater resilience to chi-draining aspects of my life. I agree with Stephanie B (below) that if the needles go into a spot where the chi is really stuck, I usually feel them more, but the discomfort drains away.
I also find that I can feel the energy channels rebalancing themselves - I feel quite sensitive to such shifts in energy. Often acupuncture helps me fight off viruses and colds, in conjunction with herbs that my acupuncturist prescribes. Hope this helps.
I had tried it many years ago for migraines, and it definitely helped. I recently had one visit (to try out a local clinic) and definitely felt a difference but not sure what it was. The practitioner wasn't very communicative with me (I am used to western medicine and I am a chatty white person who is very involved in discussions with western medical practitioners), but I did get that they were doing an overall unblocking of my chi (or something to that effect). I did feel a few of the needles (some were unpleasant, and I am very much used to injections and needles). But at the end of the session, my body felt warm all over as though blood flow to my extremities was wide open. I know that stress can close peripheral vasculature, and this treatment seemed to open it up. I don't know my chi from my chakras, but I did feel better after even one treatment. I am looking for a different practitioner, however, who fits more withy my style of interactive medical management (I have lots of broken bits).
I think acupuncture is great. I had it done for about 3 months. I felt very scattered, forgetful and overwhelmed when i had it done. It really helped my feel more calm, centered and in control of my life. It was usually relaxing, and I almost always did not even feel any needles, but just a couple of times she re-positioned a needle. I highly recommend acupuncture.
Hi Ashley,
Being from the Pacific islands, I grew up in a culture where acupuncture was an accepted mainstream treatment for a wide variety of injury and illness in addition to conventional western medicine. Coworkers, friends, and family regularly received acupuncture over the years as a first response before resorting to surgery or drug therapy. In 2001 at the National Institute of Health National Cancer Institute I was often treated at their pain clinic with an acupuncturist along with Reiki during a clinical study for non-Hodgkins lymphoma.
But I'll be honest with you, Ashley, needles can and do hurt, but not every time or with everyone, and subsides soon or immediately after the needle is withdrawn. TCM (Traditional Chinese Medicine) doctors will tell you that nerve response to the needle implant varies according to the type and level of injury/illness. Needles are placed in meridian points (energy points throughout your body) to relieve the blockage of blood circulation, rebalance and increase chi (internal energy) flow. Much like massaging a muscle knot.
If needles do concern you, start with accupressure. It's as effective and often the practitioner will share a few tips with you to use whenever you have some minor ache or pain.
I've also found that massage with aromatherapy (essential oils) works great too.
Take care,
Lydia
I had acupunture for Siatica and it helped a lot it took three sessions but worth every penny
Neil
I had acupunture for Siatica and it helped a lot it took three sessions but worth ervery penny
Neil
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Posted by Ashley C.
I've never tried acupuncture, but have heard it helps a lot of people for a variety of problems: back problems, headaches, etc. Have you ever used acupuncture and does it work for you?
I don't like the idea of all the needles, but apparently you don't feel them.