Goji Berries are making news lately, and the chances are good that if you haven’t heard of them, you soon will. Goji Berries are reddish orange berries that are often referred to as wolf berries. They grow naturally in China, and have been used extensively throughout Asia for thousands of years, with the belief that they help you to live longer. As with anything that is great, there are some dangerous aspects of Goji Berries that you should be aware of.
The Dangers of Goji Berries
For the most part, side effects for Goji Berries are very rare. There may be problems with other medications that you are using, however. For example, if you are taking a blood thinner, such as Warfarin, there may be some danger in consuming Goji Berries. The same can be said for medications used to treat high blood pressure, diabetes, heart conditions, and more. Naturally, before you mix medications, or mix any herbs with medications, you should consult your physician for advice.
Additionally, if you consume too many Goji Berries, you might experience nose bleeds. You should also be aware that you can be allergic to Goji Berries, and experience fever and skin rashes after consuming them. Overall, this fruit should be consumed in moderation.
The Health Benefits of Goji Berries
Goji has been used for generations in Asia to treat problems such as fever, high blood pressure, vision problems, diabetes, and more. They are also packed full of powerful antioxidants which help the body to fight off disease and infection. It is these same antioxidants that tend to slow the aging process for the body.
Of course, the health benefits are directly related to how the berry is processed and consumed, as many nutrients can be lost in processing and in food preparation. The most health benefit comes from the raw berry, in its natural form; however this berry can be used in a juice, wines, and teas and it can also be dried, cooked, or used in medications.
Weighing the Risks of Goji Berries
Overall, the health benefits of Goji Berries far outweigh the potential risks. In most cases, as long as you check with your physician first, and you do not consume too many berries at a time, you won’t experience any problems. However, each person is different, and the way that each person reacts to substances that are introduced to the body will also differ. Again, check with your doctor before using any herbal remedy, despite the form that the herb is delivered in.
Goji Berries are making news lately, and the chances are good that if you haven’t heard of them, you soon will. Goji Berries are reddish orange berries that are often referred to as wolf berries. They grow naturally in China, and have been used extensively throughout Asia for thousands of years, with the belief that they help you to live longer. As with anything that is great, there are some dangerous aspects of Goji Berries that you should be aware of.
The Dangers of Goji Berries
For the most part, side effects for Goji Berries are very rare. There may be problems with other medications that you are using, however. For example, if you are taking a blood thinner, such as Warfarin, there may be some danger in consuming Goji Berries. The same can be said for medications used to treat high blood pressure, diabetes, heart conditions, and more. Naturally, before you mix medications, or mix any herbs with medications, you should consult your physician for advice.
Additionally, if you consume too many Goji Berries, you might experience nose bleeds. You should also be aware that you can be allergic to Goji Berries, and experience fever and skin rashes after consuming them. Overall, this fruit should be consumed in moderation.
The Health Benefits of Goji Berries
Goji has been used for generations in Asia to treat problems such as fever, high blood pressure, vision problems, diabetes, and more. They are also packed full of powerful antioxidants which help the body to fight off disease and infection. It is these same antioxidants that tend to slow the aging process for the body.
Of course, the health benefits are directly related to how the berry is processed and consumed, as many nutrients can be lost in processing and in food preparation. The most health benefit comes from the raw berry, in its natural form; however this berry can be used in a juice, wines, and teas and it can also be dried, cooked, or used in medications.
Weighing the Risks of Goji Berries
Overall, the health benefits of Goji Berries far outweigh the potential risks. In most cases, as long as you check with your physician first, and you do not consume too many berries at a time, you won’t experience any problems. However, each person is different, and the way that each person reacts to substances that are introduced to the body will also differ. Again, check with your doctor before using any herbal remedy, despite the form that the herb is delivered in.