Red or bloodshot eyes are not very flattering.

Red eyes can be caused by:

• Too much alcohol.
• Too much time spent in front of the computer screen.
• Spending time in a smoky environment.

But I did not know that the Most Common Cause of Red Eyes is:



Not Enough Sleep

Dark circles under eyes on the other hand. Are often caused by allergies.

If you are suffering from bloodshot eyes make sure you go to bed on time. If you have trouble sleeping you might what to check on you evening routine.

Get inspired here:

Relaxing Steps to Cure Insomnia

Eat Yourself to Sleep

How To Wake Up Feeling Totally Alert