Free Workshop: Acupuncture for Stress and Stress-Related Conditions
Posted Mar 30 2012 2:19pm
Tuesday, April 17 in Cambridge, MA
Come find out about acupuncture and how it can help relieve stress! I’ve been doing a bunch of these workshops lately, and they’re really fun — it’s a chance to talk about acupuncture and how it works, get your questions answered, learn some helpful self-care strategies, and talk to others in the group who are struggling with similar things.
It’s casual, friendly, and nearby in Cambridge. Drop by if you can!
Tuesday, April 17
6:00 – 8:00 PM
Harvest Co-op Community Room
581 Massachusetts Ave.
Central Square, Cambridge Steps from the Central Sq. T stop; parking lot in back.
An overview of acupuncture and how it works to mediate the effect of stress on your body and mind.
Basic acupressure techniques you can use at home to reduce stress
Simple diet and lifestyle changes that keep you more balanced and relaxed
When to seek the help of an acupuncturist, what to look for in a practitioner, and how to get the most out of your treatments
Any questions you have about acupuncture or your own health situation
People who are under a lot of stress, or going through a difficult transition
Anyone who feels tense, anxious, or irritable a lot of the time
People dealing with health conditions that get worse with stress, such as
. High blood pressure
. Depression or anxiety
. Muscle tension or pain
Anyone who is interested in learning more about acupuncture, what it’s like, and how it works