In today’s fast paced world mental exhaustion precedes physical exhaustion. Because most of us work at jobs that require mental level focus and concentration. And there is often not much physical activity. For this use a steady dose of Hornbeam flower essence.
This amazing flower remedy will help you to shake off the patterns you feel trapped by. Hornbeam flower essence is for mental exhaustion we all know the feeling, which comes as dread in the face of our daily routine. The mental fatigue this essence works addresses is around the dreariness of routine, the doldrums and lack of fulfillment. Here are the characteristics indicative of those needing Hornbeam Flower Essence:
Olive flower essenceWhere as Hornbeam is related to exhaustion at the mental level Olive flower essence works with physical exhaustion. This remedy is strongly indicated for those who take their physical bodies to the limit and end up suffering from it. It is indicated for those who are exhausted from:
Olive flower essence is for those who ignore the warning systems of the body. The body is keen to inform us when we have gone too far and are at the brink of exhaustion. To expend yourself improperly leads to energy depletion and exhaustion. Olive flower essence helps you transition to healthier patterns and more vitality. When using Olive flower essence be sure to get enough rest, a physical check up and eat well.
How to Use
I like to see clients take fowers 2-3x a day. Especially before their more stressful events/activities. Work - relationships- family etc.
In addition to using these essences internally I also suggest adding Hornbeam to a spray bottle and misting your space. This will keep the energy around you fresh.
Also keep a bottle by your computer to keep yourself fresh and lively while you work. Hornbeam is great for tired eyes, to enliven the eyes add a few drops to a warm moist towel and put over the eyes.
If stress is plaguing you and you want to look at using flower remedies, please feel free to contact me. I provide clients consultation in person and on the phone and have a very extensive intake from from training in flower therapy. Call the office: 727-502-3464 to schedule your individualized session.
Melissa Gallagher, ND
Follow Melissa: Facebook Twitter Instagram
Healthy Being Wellness Center is a natural, organic day spa in St. Petersburg, FL that focuses on promoting healthy and natural lifestyles. View more healthy related articles at: http://www.healthybeingproducts.com