Health knowledge made personal

Complementary & Alternative Medicine Community

Overview Blog Posts Discussions People
Join this community!
› Share page:
Go
Search posts:

EFT Tip - Use Emphasis & Emotion

Posted Oct 28 2008 9:57pm
If you are not achieving a significant shift using EFT, try using more emphasis and more emotion while going through the tapping sequences.
  • shout out the words
  • scream out the words
  • stand up
  • add body gestures
  • shake your fists
  • stomp your feet

Really get into the experience and let the negative emotions come up, so they can be acknowledged and released.

Emotions are energy in motion, so shake things up and get some energy moving.

Post a comment
Write a comment:

Related Searches