For many people, chocolate is a guilty pleasure.
But its key ingredient, cocoa powder, has several health benefits, especially when used as a supplement.
Eaten in small amounts, this indulgence can have positive effects on the immune and cardiovascular systems and boost your mood.
Check out this video to learn the top 7 Health Benefits of Dark Chocolate
Click here to view the embedded video.
Are you a serious choco-holic? Have you tried dairy-free, chocolate bars?
Let me know by leaving a comment below!