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Dark Chocolate: A Guilty Pleasure That’s Good For You!

Posted Nov 06 2012 8:00am

For many people, chocolate is a guilty pleasure.

But its key ingredient, cocoa powder, has several health benefits, especially when used as a supplement.

Eaten in small amounts, this indulgence can have positive effects on the immune and cardiovascular systems and boost your mood.

Check out this video to learn the top 7 Health Benefits of Dark Chocolate

Click here to view the embedded video.

Are you a serious choco-holic? Have you tried dairy-free, chocolate bars?

Let me know by leaving a comment below!

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