Athletes foot is caused by a fungal skin infection. The fungi that cause it feed on dead skin cells and are usually harmless but can get out of control in warm, moist conditions. Antifungal creams are often prescribed as treatment but it can come back if the underlying conditions are not improved. Fortunately there are many natural health remedies that will cure athlete's foot.
Athlete's foot is a common condition in young people and adults. The symptoms of athlete’s foot vary, but generally include peeling, cracking, redness, itching, and burning. The fungi love warm, moist places with the result they are primarily a problem for people who wear tight-fitting trainers or don't dry their feet properly.
So the first thing is to make sure you dry your feet really well and wear clean socks every day that are made from natural fibers such as cotton that allow the feet to breathe. Avoiding plastic shoes and changing foot wear regularly can help too.
Suzanne Levine, a clinical assistant podiatrist at Mount Sinai Hospital in New York City recommends applying a paste of baking soda on the infected areas to cure athlete's foot naturally. Add some luke warm water to 1 tablespoon of baking soda. Rub the paste onto the site of your fungus, then rinse and dry thoroughly. You can finish off by sprinkling some baking soda on your feet before putting on your socks.
Athletes foot can be a problem when the immune system is low. A course of antibiotics can upset the balance of bacteria in the bowel and on the skin as they kill some of the good bacteria as well as the bacteria causing the infection. The bowel bacteria have a profound effect on the immune immune system. Take a good high potency probiotic to replenish the good bowel bacteria.
Diets high in sugar will suppress the immune system and yeasts and fungi feed on it. Cutting down on high sugar foods, highly processed carbohydrate foods and alcohol can help change the conditions that the fungi thrives on.
There are a huge number of herbal cures for athlete's foot but here are the major ones.
Neem has anti-bacterial, anti-fungal, and anti-viral properties. It is used for a number of conditions such as eczema, psoriasis, acne, cold sores, dandruff, ulcers, ringworm, and gingivitis as well as athlete's foot. Mix 1 tablespoon of Neem oil with 1/2 cup of a carrier oil, such as olive or almond, and apply to the affected area twice a day. Use it more dilute if you have very sensitive skin.
Tea tree oil is antifungal and antibacterial. You can use a few drops neat on the affected area or apply with a cotton ball several times a day. Alternatively add some tee tree oil to a little Calendula cream and rub into the affected area before bed. Keep on with the treatment for at least a week after the symptoms have gone.
Thyme oil Is a powerful anti-fungal. Use it the same as tee tree.
Olive leaf extract
Olive leaves have been shown to have significant antifungal action and are effective against many strong strains of fungi. Taking liquid Olive leaf extract or one to three capsules two times per day with meals can help improve the immune system as well as cure the athlete's foot.
Scott Young lived painfully with Athlete's foot for seven years. It defied all over-the-counter products, ongoing anti-fungal treatments and expensive prescriptions. Treatments only removed the symptoms for a couple days then the fungus came back even stronger than ever.
Fortunately he stumbled on a something that cured his athlete's foot naturally and for good in just 7 days. Read more here - Cure Athlete's Foot in 7 days