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Computer Eye Strain Exercises

Posted Aug 31 2009 10:11pm

stareatcomputer_auburn-everett_sm Do you stay in front of the computer for hours just like I do? It can get really tiresome, right? Especially if you’ve been staring at the monitor for a long time.

Just like your body, your eyes also need to rest and exercise to stay fit and healthy.

Watch this video that will demonstrate 3 simple exercises for quick relief of eye fatigue and strain after using the computer.

Image by amburn.everett.

Tags:eye care, eye exercises, eye strain

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