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Coconut Kefir Class

Posted Feb 06 2011 4:53pm

Learn the basics of making coconut kefir and how to use to create other drinks

Kefir is chock full of probiotics-all the good bacteria your digestive tract needs. Much of your immune system and serotonin production is housed in your gut. Reestablishing the microflora ecosystem will help you feel healthier, happier, more balanced.

  • Promotes Healthy Detox
  • Rehydrates the Body
  • Aids in Weight Loss
  • Enhances Mood
  • Boosts Energy
  • Reduces Allergies and Candida symptoms
  • Makes a good hangover cure
  • Lifts Depression, Fatigue and much more!

Wednesday, March 9 5:45 pm to 7 pm

RSVP and prepay $35 by Thursday, March 3  to hold your space

Elemental Health                   2225 W North Ave                Chicago

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