Vitamin C helps your body transform fat from your diet to energy instead of storing it as fat reserves.
An American study found a relationship between :
high levels of body fat and a large waist size and low levels of vitamin C in the blood.
The study showed that just by raising your daily vitamin C intake with 500 mg can have an effect on your body.
Vitamin C helps your body create cartinin, an amino acid that is important for the transportation of fats in your blood vessels.
Most Americans don’t get enough vitamin C.
Up to 17% of Americans are vitamin C deficient. Up to 23% of Americans are vitamin C depleted.
Image by Malkav.