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Burn More Fat With Vitamin C

Posted May 15 2009 10:15pm

orange-vitamin-c

Vitamin C helps your body transform fat from your diet to energy instead of storing it as fat reserves.

An American study found a relationship between :

high levels of body fat and a large waist size and low levels of vitamin C in the blood.

The study showed that just by raising your daily vitamin C intake with 500 mg can have an effect on your body.

Vitamin C helps your body create cartinin, an amino acid that is important for the transportation of fats in your blood vessels.

Most Americans don’t get enough vitamin C.

Up to 17% of Americans are vitamin C deficient.
Up to 23% of Americans are vitamin C depleted.

Image by Malkav.

Tags:burn fat, juicing, vitamin C

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