Because it helps to boost the energy in the body, KI 3 can help with many different conditions. In the last post, I wrote about kidney 3 for back pain, but it can also help with many symptoms like fatigue, insomnia, and sometimes PMS and reproductive health.
It works best for people with too little qi or energy, but it does not move stagnated qi as well as LI 4 or SP6 does.
KI 3 is located just behind the inside ankle bone. To boost KI 3, gently massage in a small circle. The point should feel warm and relaxed. It is best to massage this point daily.