Health knowledge made personal

Complementary & Alternative Medicine Community

Overview Blog Posts Discussions People
Join this community!
› Share page:
Search posts:

Banana Soft Serve

Posted Jul 21 2009 10:13pm

Sifu_Renka_small Are you craving for healthy soft-serve ice cream?  You don’t have to go anywhere to give in to what you’re craving for. I just found a simple recipe that is guaranteed 100% raw, 100% vegan, 100% unprocessed and delicious to boot.

I, myself tried it right away and it did prove to be a delicious treat!

The banana soft serve is easy to make. You can get it done by following these 3 simple steps.

1. Freeze your bananas in ziplock bags or tupperware.

2. Once frozen, take 2-3 bananas and put them in your food processor.

3. Turn the processor on until the bananas become light, soft and smooth. This should only take around 5 minutes. You can turn it off once in a while to scrape the bananas down.

By this time, your banana soft serve is ready to eat. Just scoop them into a bowl and relish the healthy goodness of this delicious dessert.

To make it more special, especially for your kids, just drizzle raw chocolate syrup on top of your banana soft serve.  For your choco syrup, just combine 2 tablespoons of agave nectar and 1 tablespoon of raw or dark cocoa powder.

See how simple it is? Why don’t you start freezing your bananas now to try this healthy and delicious ice cream yourself!

Image by Sifu Renka.

Tags:dessert, Healthy Recipes

Related reading:
Post a comment
Write a comment:

Related Searches