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Ayurveda Food in Late Winter and Spring

Posted Jan 26 2010 8:24pm
SHISHIR RITU (LATE WINTER) The cold is still more severe in Shishir (Winter) than in Hemant (Autumn) and accumulation of Kapha starts during this period. Though it is the starting season of Adankal, still the body-strength is good and other doshas are in balanced condition (samyavastha). The agni is still optimum, but one should take cognizance of [...]
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