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Jennifer Nordin's Twitter Updates

The time taken to heal does not make healing less miraculous. 283 days ago
Change and growth take place when a person has risked themself and dares to become involved with experimenting with their own life. 319 days ago
Young Living Essential Oils Product Blog ยป The Power of Ecuador: Ocotea and Dorado Azul, part 2 http://fb.me/17WT6jgzg 335 days ago
 

AromaTalk Tip of the Week: Muscle Cramps

Posted Jan 07 2010 12:00am
" After moving a heavy bureau, I had muscle cramps along the left side of my body. The cramps were so severe, I almost went for a series of trigger point injections. Instead, I had a friend apply a drop each of Young Living's Aroma Siez essential oil blend and Young Living's helichrysum essential oil on the most tender point of the muscle and press hard, wiggling the finger just a little. In each trigger point, this process released the spasm. I repeated this procedure on a friend who had an uncomfortable charley horse on his leg for years, and nothing had ever worked before." ~Sharon Thom

*Jen's note: Muscle cramping can also be occuring due to magnesium deficiency, so be sure to check dietary supplements to be sure you are getting at least 500 mg of this important mineral each day.

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