I was looking for a nice juice recipe on the web this afternoon and chanced up on the apple carrot juice recipe. I picked it among others because I already have all the ingredients handy. It was yummy and nutritious!

Apples and carrots contain vitamins A, B and E. They also have a high amount of antioxidants that help prevent cancer and slow down the aging process. That’s why it gives you a clear, young-looking skin. Yogurt may also help improve bowel functions.

Here are the ingredients:

• apple – 1
• carrot – 50 grams
• yogurt – 200 ml

You may use any yogurt flavor that suits your taste.

To prepare, just follow these 3 simple steps:

1. Clean and peel off the skin of apple and carrot.
2. Cut the apple and carrot into small pieces.
3. Blend the apple, carrot and yogurt together.

Your apple carrot juice is now ready to be served. I hope you enjoy it as much as I enjoyed mine.

Source: Healthy Juicer Recipes

Image by robbplusjessie.

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