Health knowledge made personal

Complementary & Alternative Medicine Community

Overview Blog Posts Discussions People
Join this community!
› Share page:
Search posts:

3 Best Anti-Aging Vitamins

Posted Jul 31 2010 5:25am

Thanks for visiting!

dna secrets for anti aging

The answer to a young body is written in our chromosomes. By studying the length of telomeres the three corner stones has been identified as the key to a young body.

The study was made on 740 women and it measured the length of their telomeres. It was found that the women in with the longest telomeres got an average of 153 mg vitamin C and 12 mg vitamin E in their diet. A daily multivitamin and mineral supplement also gave less biological aging.

A telomere is a region of repetitive DNA at the end of a chromosome, which protects the end of the chromosome from deterioration. The length of the telomeres is used as a measurement of biological aging.

The are:

1. Foods high in vitamin C

2. Food high in vitamin E

3. A multivitamin/mineral supplement

Image by jurvetson

Related reading:
Post a comment
Write a comment:

Related Searches