Health knowledge made personal

Complementary & Alternative Medicine Community

Overview Blog Posts Discussions People
Join this community!
› Share page:
Search posts:

#1 Health Products You Want To Have With You On A Desert Island

Posted Nov 29 2009 12:20pm

desert islandIf you were stranded on a desert island, which ONE health product would you want to have with you? I've got my #1 favorite, and I've asked other health experts and friends what they would choose.  I got some really amazing answers, ranging from krill oil to coffee.  While there's no substitute for adequate food and water, you could certainly extend your stay on some idyllic island with these supplements.  The following explanations are brief, so be sure to click on the highlighted links to get more information.

You've heard people cringe about taking cod liver oil as a kid, but fish oils are finally getting their time in the limelight.  Fish oils are very important because of their essential fatty acids. EFA's (which include omega-3 and omega-6 fats) are crucial to cardiovascular health, immunity, joint function, and brain development. Krill oil contains EFA's plus antioxidants.  Here's what some experts said:

Post a comment
Write a comment:

Related Searches