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Monthly Goal Check-In by Susan Hiya! How was everyone’s Monday? Mine was surprisingly good! Despite missing my bedtime by almost two... Read on »
The circle of inspiration. by the rockstar Trish from My Path to Travel has decided to not only hop on the 100 push up challenge but to add on the 200... Read on »
Swamp Classic Criterum Race recap by Marni R. Healthy Living Professional WowI can't believe that Karel's season has already started. 8 more months to go. Karel didn't expect... Read on »

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Latest Actvity

TraceY commented on Seasonal Feb 08 2010
GlutenFreeMe joined the Triathlon Community. Feb 07 2010

Twitter Updates

balancesusan: Thinking of doing a post on interval training for cardio tonight - anyone got anything they want me to include?? about 2 hours ago
erin337: RT @TourismRichmond: Olympic Torch Relay in Richmond 2day! i'll B in Steveston 2 cheer on the torch bearers then at the O Zone 2 celebra ... about 2 hours ago
erin337: RT @PrecisionHealth: RT @richmondozone: Watch Rick Hansen light the community cauldron in Richmond 2nite. Celebration 7-9pm in Minoru Pa ... about 2 hours ago
k3sport: @malcolmhoward the best!! :) about 2 hours ago
everymantri: Runner's World puts 27 running shoes to the test and video tapes the results http://bit.ly/920vhf about 6 hours ago
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