Running Community - Wellsphere

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Complete Development: Run faster for strong, healthy hips by Carson B. Distance runners are an interesting group. I know no other group of athletes who are more willing to train... Read on »

SPINNING.... by Karen M. Patient Expert

Life has become a blur. I feel like a hamster spinning on a wheel. Several things that I have been working... Read on »

RunnerDude's Runner of the Week: Bob by RunnerDude Healthy Living Professional

People's HealthBlogger Awards 2009 - Best 100 Winner!

For this week's interviewwe've traveled from Mexico all they way to New Jersey! Bob is a wonderful example... Read on »

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People

Frieda New Brunswick, New Jersey

merrgirl91 Iuka, Mississippi

Jennifer L. Foster City, California

Whole Body Love Maineville, Ohio

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Latest Actvity

antonette asked Are lymph nodes supposed to be removed during arthroscopic surgery Feb 09 2010

Chester answered Does anyone have any good "before running snack" ideas? I need something that will fill me up , not make me cramp or lose energy Feb 09 2010

KweenIsis asked Should I rush my Son to the ER at this point? Feb 09 2010

KweenIsis joined the Running Community. Feb 09 2010

monica joined the Running Community. Feb 09 2010

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Are lymph nodes supposed to be removed during arthroscopic surgery?

my right side of my calf hurts?

why does my right side calf hurt?

I sliped in the rain yesterday, my right arm hurts. Is there a remedy?

Running with Mono? 1 Answer

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is 5k training a good goal for a beginner? gracesmom617 Discuss »

Nike free? Tiannaruns Discuss »

Looking For Fellow Nike+ Users For Challenges! Clemato Discuss »

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mng355: DINNER about 2 hours ago

middlepackgirl: @paulboth u r up high, makes sense. Now u know what kind of temps I deal with all winter to run, no fun at all! Keep up the good work! about 2 hours ago

mng355: My new addiction http://youtu.be/gqCFZvU33WU about 3 hours ago

middlepackgirl: @paulboth u near the grand canyon?sorry gps thing not working on my phone right now about 3 hours ago

mng355: finished #insanity cardio power @SHAUN_THOMPSON I never thought a workout at home could be this tough. THANK YOU!!! about 3 hours ago

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