If you smoke, giving up is probably the greatest single step you can take to improve your health. Smoking is one of the biggest causes of death and illness. About 70%... » Read on

Tobacco smoke contains nicotine which is highly addictive. However, there are many other harmful substances in tobacco smoke, including tar and carbon monoxide. Some of... » Read on

Smoking is bad for your health and, if you smoke, you increase your risk of getting many serious, and often fatal, diseases. Some of the most harmful conditions that smoking can cause are... » Read on

Giving up smoking increases your chances of living a longer and healthier life. It instantly reduces your risk of death or serious illness due to smoking-related diseases, such as lung... » Read on

  Treatment and support from your doctor At your first appointment, they will ask you about your smoking habits in order to assess your level of addiction, and outline the benefits of quitting.... » Read on