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Monday Miles: 1/30 - 2/5 by Marathon Mommies !. Patient Expert I love the first of every month.  It's a new opportunity to do something better, more or different than... Read on »
The Road to Boston (week 6 of 16) by Mark .. Patient Expert Well I liked the chatty format of last week's post, so I think I'm going to keep it like that.  What I do... Read on »
My new niece by Andrea L. Patient Expert I have a new adorable little niece!  It was fun being pregnant at the same time as my sister - but not the... Read on »
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What's Left to Eat? 96044
kissmyostomy Concord, North Carolina
Bri H. California
mkerungirl California 53202
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Latest Actvity

Diane S. updated their goal to Lose weight. Feb 09 2012
HealthyVoyager posted Valentine's Vittles: Vegan, Gluten Free and Va-Va-Voom Recipes Feb 08 2012
Diane S. updated their goal to Lose weight. Feb 07 2012
Nhan T. updated their goal to Drink more water: 6 cups per day 7 times per week. Feb 07 2012
Nhan T. updated their goal to Drink more water: 6 cups per day 7 times per week. Feb 07 2012
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Question & Answers

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How do you measure the correct fluid intake when doing longer runs.?
What is the ideal amount of time months or weeks to train for a half marathon? 1 Answer
Looking for a running group or female running partner? 1 Answer
what are some good workouts to do for: 1) swimming and 2) cycling. I have done a little of both, but never really done it in a w?
Why would raising the legs of a Heat Stroke victim be contraindicated? (possibly causing Hypovolemic shock?)
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