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cool benefits of pilates by Doris C. Complimentary & Alternative Medicine The benefits to adding Pilates exercises to an exercise routine can be quickly and highly noticeable. A lot... 1 Comment Read on »
Crunch Super Slimdown Pilates Yoga DVD Review by Sue C. Patient Expert Today I took a break from running (since it was raining anyway) and decided to do a different workout. I’ve... 2 Comments Read on »
Week 1 in Pilates by Misty R. 1st session...learn Pilates breathing and I need a better mat. Mine is paper thin compared to what others... Read on »
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Jessica P. posted Gluten Free Lasagna Dec 08 2009
shigginsstautz asked Hello - Can you tell me how to post an event? I am new to the site. Thank you - :) Dec 08 2009
Jessica P. set a goal to Stick to my diet. Cheer 'em on! Dec 08 2009
shigginsstautz joined Pilates Community. Dec 08 2009
Jessica P. set a goal to Avoid soda. Cheer 'em on! Dec 08 2009
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what's the hype on pilates? 2 Answers
What IS pilates really about, and who is this guy named Joe? 1 Answer
How does pilates work and what is its general focus? 1 Answer
Are there any good online pilates sites? 9 Answers
Info on Aqualates? 2 Answers
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