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Awakening Joy by Dr. Edward Leyton, MD, FCFP, CGPP Medical DoctorHealth MavenComplimentary & Alternative Medicine This is a short blog!! I want to tell you about a great free book gift. It's called "Awakening... Read on »
Anger Management - Learning to Express Anger Healthily by Matt A. [Image courtesy ofe-magic]The world can be an unfair place at times, with people seemingly conspiring to... Read on »
Learn to Negotiate by Changing Your Steps by Matt A. [Picture courtesy ofa4gpa]Following on from previous articles, in which I discussedassertivenessandhow to... Read on »

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Wellpedia

Everyone experiences feelings of anxiety during their lifetime. For example, you may feel worried and anxious about sitting an examination, or having a medical test, or a job interview. Feeling anxious sometimes is... » Read on
The symptoms of general anxiety disorder (GAD) often develop slowly. The severity of the symptoms can vary from person to person. Some people experience only one, or two symptoms, while others experience many more.... » Read on
As with most conditions which affect your mental health, the exact cause of generalised anxiety disorder (GAD) is not fully understood. Some people develop the condition for no apparent reason. Other people may develop... » Read on
You should visit your doctor if you feel that anxiety is affecting your day-to-day life, or it is causing you distress. Generalized anxiety disorder (GAD) can be a difficult condition to diagnose. In some cases, it can... » Read on
There are two main forms of treatment for generalised anxiety disorder (GAD) - psychological therapy and medication. Depending on your individual circumstances, you may require either one of these types of treatment,... » Read on

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