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Latest Actvity

KaliTime C. updated their goal to Eat healthy. May 27 2012
KaliTime C. updated their goal to Avoid fast food. May 27 2012
KaliTime C. updated their goal to Drink more water: 8 cups per day 7 times per week. May 27 2012
KaliTime C. updated their goal to Take vitamins & minerals. May 27 2012
KaliTime C. updated their goal to Exercise: 60 minutes 5 times per week. May 27 2012
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Wellpedia

Introduction
Obesity is when a person is carrying too much body fat for their height and sex. A person is considered obese if they have a Body Mass Index (BMI) - weight in kilograms divided by their... » Read on
Definition
Obesity can be measured in different ways. An easy way is to simply step on the scales and compare your actual weight with your ideal weight. Any health or diet book will give this... » Read on
Facts
Obesity is fast becoming the developed world's biggest health problem. Adult obesity rates have almost quadrupled (become four times as great) over the last 25 years,... » Read on
Symptoms
Being a little bit overweight tends not to cause too many noticable problems, but once you are carrying a few extra stones, symptoms will affect your daily life. ... » Read on
Causes
Obesity does not just happen overnight - it develops gradually from poor diet and lifestyle choices and, to some extent, from your genes. Lifestyle... » Read on
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Obesity and Kids - How are you dealing with this?
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