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ComfyConfident

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I am a former athlete, working in the real world, trying to maintain a healthy lifestyle by eating well and working out. I am learning to cook, one day at a time! I use my blog to share my thoughts and daily adventures as well as to hold myself accountable for living healthy. I talk about lifes... Full Bio
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Holderness Lacrosse

  My sister played her last High School Lacrosse game the other day. It also marks the last sporting event a Ford will play at...

Crossfit

Last night I had the opportunity to do Crossfit at the Portsmouth location ! I have been dying to try it but can never justify spending...

Running ‘Naked’

heheh I bet that post title gets you to read on! Don’t worry, I keep my clothes on! This is my last week working for my current...

The Best Protein Combination

Every day I seem to learn more about the benefits of protein for muscle growth and recovery. And, every day I try to incorporate protein...

A New Start

I am back! I was in Newport, RI for meetings all last week for my new job!! Not a bad place to spend the first couple days of my new...

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ComfyConfident updated their profile. Jan 11 2012
ComfyConfident updated their profile. Jan 11 2012
ComfyConfident is a Health Blogger. � Check out their blog posts Jan 11 2012
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