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ComfyConfident

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I am a former athlete, working in the real world, trying to maintain a healthy lifestyle by eating well and working out. I am learning to cook, one day at a time! I use my blog to share my thoughts and daily adventures as well as to hold myself accountable for living healthy. I talk about lifes... Full Bio
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Overworked

Sorry I have been missing in action…. but I am overworked…overtired… and exhausted. The last thing I can think about is sitting down to...

Boston Prep 16 miler

Yesterday I ran the Boston Prep 16 miler  in Derry, NH. It was a fun casual race and I am so glad I decided to do it. Going into the...

What’s in a Plan?

A running buddy recently suggested I look into finding a personalized program to follow while I train for Boston. My last marathon I just...

Quick Natural Tips for Preventing and Alleviating the Flu

In Boston, there has been an outbreak of the flu. With the flurry of reporting over the flu epidemic and the shortage of hospital beds, I...

To Wear or Not to Wear?!

I woke up this morning and went for a 14 mile run. Let me tell you, it was not easy. I was way over dressed, had far too many gadgets and...

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ComfyConfident updated their profile. Jan 11 2012
ComfyConfident updated their profile. Jan 11 2012
ComfyConfident is a Health Blogger. � Check out their blog posts Jan 11 2012
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