Health knowledge made personal

Comfy Tummy Patient Expert

Living on the Specific Carbohydrate Diet. The SCD promotes intestinal health through diet and successfully treats Crohn's Disease, Ulcerative Colitis, Diverticulitis, Celiac Disease, Cystic Fibrosis and Chronic Diarrhea
› Share page:

Posts

Sort by: Most recent | Name
Sausage Stuffed Pumpkin by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health This was a bit of a happy accident for me. I had originally bought the sausage for a different recipe but I forgot to put the sausage into it so I still had it on ha ... Read on »
Roasted Cinnamon Butternut Squash Fries by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health The September issue of Every Day with Rachael Ray was just jam packed with goodies. There was a recipe for Roasted Cinnamon Sweet Potato Fries. However, I didn’t wa ... Read on »
Chicken With Apple, Raisins and Olives by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health This was one of the recipes that I found in Every Day with Rachael Ray . It sounded really good and included fall flavors like apples and cinnamon so I thought I’d g ... Read on »
Lindsay Naturals California Green Ripe Olives by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health This was a new product that I found while I was doing my pre-Hurricane Irene shopping several weeks ago. Everyone was planning to be out of power for awhile and stoc ... Read on »
HoneyRun Dry Mead by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I’ve never tried mead before. I heard that it was similar to wine but made with fermented honey instead of fermented grapes. I had also heard that it was an ancient ... Read on »
Cilantro Cucumber Salad by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health The side dish that was suggest to accompany the Thai Chicken Drumsticks in Every Day With Rachael Ray was a Cilantro Cucumber Salad. I had several cucumbers in my refrig ... Read on »
Thai Chicken Drumsticks by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I picked up the September issue of Every Day With Rachael Ray magazine when I was standing in line to purchase hurricane food and supplies at the supermarket a few weeks ... Read on »
Help Fight The FDA’s Push To Ban Supplements by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health Great video by Dr. Mercola describes the situation in detail and what we can do about it. Please watch and take action if vitamins, minerals, and natural supple ... Read on »
Trader Joe’s Beet And Purple Carrot Juice by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health Found this in Trader Joe’s a few weeks ago. I think it’s a relatively new product as I don’t remember seeing it before. I was really excited when I saw it because I ... Read on »
Always Inspect Your Meat by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I was sitting in the cafe at Barnes And Nobles Wednesday evening, reading some magazines and sipping a cup of tea. One of the magazines that I was reading was the Well B ... Read on »
Sweet Korean Melon by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health Fresh produce excites me. It’s always my favorite part of any food store. I love finding varieties of fresh fruits and vegetables that I’ve never had before. There a ... Read on »
Asian Style Primal Chicken Nuggets by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health It can be hard to make a good SCD friendly chicken nugget. I’ve tried several times in the past, all of which did not turn out good at all. Some were complete disast ... Read on »
My New Favorite ‘Keep In My Bag’ Snack by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I have been keeping very strict Paleo lately. If anyone is not familiar with the Paleo Diet, it is very similar to the Specific Carbohydrate Diet, but also allows root t ... Read on »
Chili Farmer’s Cheese Cakes by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health These were so good! I was watching Top Chef Masters and Chef Mary Sue Milliken had made Chili Cottage Cheese Cake Meuniere . The judges couldn’t get over how a lowly ... Read on »
Dehydrated Zucchini Chips by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I love crunchy savory snacks. I am totally a chips girl. Of course, potato chips and corn chips are not allowed on the Specific Carbohydrate Diet, so it’s nice to fi ... Read on »
Yellow Zucchini by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I love going to my local Trader Joe’s. I’m usually there about once a week. The past few weeks, they’ve had a nice display of locally grown produce in the entryway w ... Read on »
Almond Butter Bread by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health There’s a recipe in The Gluten-Free Almond Flour Cookbook for Scrumptious Sandwich Bread which is made with Almond Butter. It also has some other non-SCD ingredient ... Read on »
A Few Juicing Recipes by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health There’s nothing like excitement and enthusiasm when starting a juice fast or new juicing regimen. I went a bit overboard at the Farmer’s Market. I have a small kitch ... Read on »
Back To The Juicer - My Three Day Juice Fast by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health About a month and a half ago (yikes! it’s been that long since I’ve posted anything), I watched a film called Fat, Sick & Nearly Dead. It was a documentary about this ... Read on »
SCD Spanish Rice (made with cauliflower) by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I love old school Spanish Rice, the kind made with tomato sauce, peppers, olives, etc. Back when I was trying out a raw food diet, I remember making raw Spanish rice ... Read on »