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Comfy Tummy Patient Expert

Living on the Specific Carbohydrate Diet. The SCD promotes intestinal health through diet and successfully treats Crohn's Disease, Ulcerative Colitis, Diverticulitis, Celiac Disease, Cystic Fibrosis and Chronic Diarrhea
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10 Bags Of Frozen Veggies For 10 Dollars by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I love a good sale. I just popped in to Stop and Shop to pick up some OJ and decided to take a walk around and see if anything interesting was on sale. That’s when I stumble ... Read on »
4 New Larabar Flavors! by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health Larabar is introducing 4 new flavors which should start to hit stores some time around mid-July. I’ve checked out the ingredients and only one is totally SCD legal - ... Read on »
A Better 7 Minute Frosting - SCD Friendly by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health Since I discovered 7 Minute Frosting a few months ago when I was making cupcakes, I’ve been kind of obsessed with it. Well, not obsessed to the point where it’s all I ... Read on »
A Big Pot Of Kale - The Ultimate Superfood by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I like to make a big pot of kale several times a month. I like to have it on hand as a quick side dish, recipe component, or snack. Sometimes I’ll buy it in fresh bu ... Read on »
A dietary detour and my new hatred of gluten. by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I’ve been on a bit of a detour the past month of so. My Dad had a minor heart attack due to a blocked artery in the beginning of July. It came as a complete shock and surp ... Read on »
A Few Juicing Recipes by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health There’s nothing like excitement and enthusiasm when starting a juice fast or new juicing regimen. I went a bit overboard at the Farmer’s Market. I have a small kitch ... Read on »
A Natural Treatment For Bronchitis That Really Works by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health A little over three weeks ago, I came down with a head cold. A few days later, the head cold moved down into my chest and I had the typical symptoms of a chest cold - cou ... Read on »
A Note On SCD Legal Canned Tomato Products by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health According to Eat Well, Feel Well, Italian-brand canned whole tomatoes and sun-dried tomato paste, both with no sugars or starches added, are allowed on the SCD. The reason f ... Read on »
Adding Non-SCD Foods Back Into Your Diet by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I recently received a message from a blog reader who wanted to know about good non-SCD foods to add back into the diet. Obviously, since everyone’s body is different, and ... Read on »
Alfalfa Honey by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I never knew there were so many different kinds of honey until I started out on the Specific Carbohydrate Diet. Since then, since it’s the only sweetener allowed, I’v ... Read on »
Almond Butter Bread by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health There’s a recipe in The Gluten-Free Almond Flour Cookbook for Scrumptious Sandwich Bread which is made with Almond Butter. It also has some other non-SCD ingredient ... Read on »
Almond Butter Chocolate Chip Cookies by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health Sometimes you just need a cookie! Found this great cookie recipe on Heal ~ Balance ~ Live. It’s all SCD legal ingredients except for the chocolate chips. However, sin ... Read on »
Always Inspect Your Meat by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I was sitting in the cafe at Barnes And Nobles Wednesday evening, reading some magazines and sipping a cup of tea. One of the magazines that I was reading was the Well B ... Read on »
Angelcots by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I went to Trader Joe’s yesterday to stock up on some things and noticed a sign saying Angelcots. “What is an angelcot?” I thought as I walked over to the display. It see ... Read on »
Apple Tarts by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I was in the mood for something sweet and have half a bag of apples in my refrigerator so I thought I would try to put together some Apple Tarts. I dug up a recipe for t ... Read on »
Applegate Farms Organic Uncured Beef Hot Dogs by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health Hot dogs sometimes scare me. The thought of consuming nitrate-laden pulverized meat odds and ends is not appealing to me. Growing up, I hated hot dogs. I could not st ... Read on »
Apricot Chicken by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I saw a recipe for Apricot Chicken in the current issue of Family Circle magazine. Their recipe involved apricot preserves which is not SCD legal and also a grill, which ... Read on »
Artisana Raw Organic Coconut Butter by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I first discovered Artisana Raw Organic Coconut Butter when I was trying out a raw foods diet. I found it in a local Whole Foods at the time. I remember it being a bi ... Read on »
Arugula And Sun-Dried Tomato Salad by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I love lunches that are quick, easy, healthy, and flavorful. While it’s great to be able to plan meals and ingredients ahead, sometimes that just isn’t an option and ... Read on »
Arugula Blueberry Salad With Honey Yogurt Dressing by Comfy Tummy Patient Expert Posted in: Blog Posts in Digestive Health I love baby arugula for 2 reasons. One is that large size salad bags of baby arugula are only $1.99 eash at Trader Joe’s. The second is that its bitterness goes so we ... Read on »