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Colette Bouchez Healthy Living Professional

Douglaston, New York
I'm an award winning medical journalist with over two decades of experience reporting on women's health.  Many of you may know me from my many years working with WebMD.  I'm also the author of 8 books on women's health. I decided to specialize in women's health because I believe... Full Bio
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Get Pregnant Faster On A Sunny Beach Vacation by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Pregnancy & Fertility Research shows that sun exposure could be a key factor in increasing fertility and helping you to get pregnant faster!  Here's what you need to know ... By Colette Bouch ... Read on »
Study: Sweet Fiber Curbs Appetite - Boosts Weight Loss by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Weight loss The key to controlling your weight is controlling your hunger – and now a new study sheds light on a natural food ingredient that can help you do just that ! - By Colette ... Read on »
Study: Sweet Fiber Curbs Appetite -Boosts Weight Loss by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health The key to controlling your weight is controlling your hunger – and now a new study sheds light on a natural food ingredient that can help you do just that ! - By Colette ... Read on »
Study: Could Depresion Be The First Warning Sign of Cancer? by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Cancer A new study suggests that in some people depression may be an early warning sign of cancer, appearing long before other obvious symptoms occur. Here's what you need to know. ... Read on »
Study: Could Depression Be Sign of Hidden Cancer? by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health A new study suggests that in some people depression may be an early warning sign of cancer, appearing long before other obvious symptoms occur. Here's what you need to kno ... Read on »
News: A Novel Way To Stop Smoking by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health Trying toquite cigarettes? Best selling author Debbie Macomber's new novel just might help! I also predict it's the start of a whole new genre of summer beach reads - books ... Read on »
Studies: Nutrients to Stop Hair Loss, Cut Cancer Risks, Reduce Infections by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health Acache of new studies reveal certain vitamins can make hair grow thicker, reduce the risk of colon and ovarian cancer and cut infection rate in women – and more. Here's what ... Read on »
Reprogramming Sweet Tooth May Be Key To Permanent Weight Loss by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Weight loss Health researchers say “skinny sodas” and other products that reprogram our “sweet tooth” could revolutionize our taste buds and our waistlines. Here's the skinny on the new w ... Read on »
Swine Flu,. Pregnancy and Fertility by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Pregnancy & Fertility With the swine flu now holding the potential for a worldwide pandemic, there is perhaps no one more worried about getting sick than women who are pregnant. This is partic ... Read on »
Flu Epidemic: 10 Ways To Cut Health Care Costs by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health The swine flu epidemic is stealing the headlines. But perhaps the bigger health story underneath any epidemic is how many more people may need medical care, and what that can ... Read on »
Swine Flu , Pregnancy & Fertility: Special Advice by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health By Colette Bouchez With the swine flu now holding the potential for a worldwide pandemic, there is perhaps no one more worried about getting sick than women who are preg ... Read on »
Doctors Say Reprogramming Sweet Tooth Key To Weight Loss & Improved Health by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health Health researchers say “skinny sodas” and other products that reprogram our “sweet tooth” could revolutionize our taste buds and our waistlines. Here's the skinny on the ... Read on »
Spring -Summer Allergies Triggered by Health Foods by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health Fruits and veggies are healthy food fares – but not for some who suffer with seasonal allergies. Here's what you need to know to reduce allergic reactions, and still eat all y ... Read on »
New Food Process Aids Diabetics By Removing Sugar Increasing Flavor by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health A new way of naturally reducing sugars while enhancing flavors in fruit and vegetable juices offersthose with type 1 and type 2 diabetes a way to gain the benefits of phyt ... Read on »
Is The Oprah Effect Good For Womens' Health? by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health Stars like Oprah Winfrey & Suzanne Somers say bioidentical hormones could be the saving grace for women in menopause. But could they be unknowingly setting us up for the dange ... Read on »
New Smart Foods Promise Reduced Blood Pressure, Better Heart Health by Colette Bouchez Healthy Living Professional 1 Comment Posted in: Blog Posts in Women's Health A new crop of “smart foods” promise to replace bad eating habits with heart healthy ones- and we might not even notice! Here’s the skinny on Smart Foods – the "next big thing" ... Read on »
Study: Cosmetic Dangers Increasing by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health Skin care companies add preservatives to keep bacteria out of products. But a new medical review questions whether many “over preserve” products – and in the process increas ... Read on »
The DNA of Looking Young by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health New research into gene expression has yielded an unexpected result: New ways to make skin look and act young. Here’s the anti aging news you’ve been waiting to hear! By Colett ... Read on »
Study: Eat This and Reduce Hot Flashes and Midlife Depression by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health New research from the American Journal of Clinical Nutrition shows a common food compound can ease both the hot flashes and depression common to midlife changes in women. Here ... Read on »
Hungry again? Why Winter's Appetite is Hardier by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health Is your appetite harder to control in cold weather? Find out why cold weather makes us hungry – and how to cope. - Colette Bouchez For most ofthe US, the weather outs ... Read on »