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Colette Bouchez Healthy Living Professional

Douglaston, New York
I'm an award winning medical journalist with over two decades of experience reporting on women's health.  Many of you may know me from my many years working with WebMD.  I'm also the author of 8 books on women's health. I decided to specialize in women's health because I believe... Full Bio
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Study: New Super Chocolate Beats Heart Disease by Colette Bouchez Healthy Living Professional 1 Comment Posted in: Blog Posts in Women's Health A new study is the first to show that even those at high risk for heart disease can benefit from chocolate. Not but all chocolate is alike! Read on to learn more... By Cole ... Read on »
When What You See IS NOT What You Eat! by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health A new study shows that remaining on a diet and maintaining weight loss may have more to do with our brain waves than the growling in our tummy! Here's what you need to know . ... Read on »
Popcorn & Cereal As Good As Veggies for Improving Health! by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health New research shows that certain cereals and many snack foods may offer as much nutrient protection against disease as fruits and veggies. Here's what you need to know! By ... Read on »
Potato Salad & Cold Pasta : Better Than Meds For Type 2 Diabetes? by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Diabetes Type 2 New research shows that not all starches are the same – and some may actually work as well as medication in helping to increase how your cells respond to insulin. Here's wha ... Read on »
Potato Salad & Cold Spaghetti: Could They Be Better Than Meds for Type 2 Diabetes? by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health New research shows that not all starches are the same – and some may actually work as well as medication in helping to increase how your cells respond to insulin. Here's w ... Read on »
Studies: Smart Foods Drop Blood Pressure - Lower Cholesterol by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health If you're looking to improve your health -or just prevent disease – two new Smart Foods may be your answer! By Colette Bouchez If you suffer ... Read on »
When Sweet Isn't So Nice: What You Must Know About High Fructose Corn Syrup. by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health By Colette Bouchez There is perhaps nothing more refreshing after a workout class or day in the park than a icy glass of soda or fruit juice. And, in fact, if you are ... Read on »
Swine Flu Pregnancy Tips: What You Should Know by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Pregnancy & Fertility By Colette Bouchez With the swine flu now officially declared a pandemic, there is perhaps no one more worried about getting sick than women who are pregnant. And with ... Read on »
Looking Younger: What Works - What Doesn't! by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Skin & Beauty From new wrinkle relaxers to DIY at-home anti-aging, a cache of new "youth tools" promise we'll look younger faster and easier than ever. But do they work? RedDressDiary ta ... Read on »
Looking Younger Longer : What To Do by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health From new wrinkle relaxers to DIY at-home anti-aging, a cache of new "youth tools" promise we'll look younger faster and easier than ever. But do they work? RedDressDia ... Read on »
Study: A Salad A Day Might Keep This Cancer Away by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Healthy Living We recentlyst actress Farrah Fawcett to colorectal cancer. Now a new study says women can protect themselves from the same fate by simply eating more vegetable salads. He ... Read on »
Study: A Salad A Day Could Keep This Cancer Away by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health We recently lost actress Farrah Fawcett to colorectal cancer. Now a new study says women can protect themselves from the same fate by simply eating more vegetable salads. ... Read on »
Study: Eat This - Burn More Fat! by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Weight loss A new study shows a common salad ingredient could be the key to weight loss. Here’s how to eat away the pounds! -  By Colette Bouchez If you’re old enough to rememb ... Read on »
Study: Eat This & Burn More Fat ! by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health A new study shows a common salad ingredient could be the key to weight loss. Here’s how to eat away the pounds! - By Colette Bouchez If you’re old enough to remember plat ... Read on »
Cosmetic Safety On The Line: New Book Links Chemicals To Breast Cancer by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Healthy Living It seems to be a headline that just won't go away: The safety of cosmetics and personal care is challenged time and again. Such is the case with a brand new book ti ... Read on »
Cosmetic Safety On The Line by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health A new book asserts that the rise in breast cancer is directly linked to chemicals in cosmetics and personal care items. But is it true? Here's what you need to know - Co ... Read on »
The Hidden Food Allergy That Causes Unexplained Infertility by Colette Bouchez Healthy Living Professional 3 Comments Posted in: Blog Posts in Pregnancy & Fertility                                                The problem is Celiac's disease - an allergy to wheat, rye and barley that some experts say is responsible for up to half of al ... Read on »
Cool Off - With Pillows That Provide Sweet Relief! by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Women's Health Having a hot flash? Or maybe it really is hot in here! Either way a new book takes a look at the latest cache of Cool Pillows . Find out what really works to keep you coo ... Read on »
Get Pregnant Faster On A Sunny Beach Vacation! by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Pregnancy & Fertility Research shows that getting more sun exposure could be a key factor in increasing fertility and helping you to get pregnant faster!  Here's what you need to know ... ... Read on »
Get Pregnant Faster On A Sunny Beach Vacation by Colette Bouchez Healthy Living Professional Posted in: Blog Posts in Pregnancy & Fertility Research shows that sun exposure could be a key factor in increasing fertility and helping you to get pregnant faster!  Here's what you need to know ... By Colette Bouch ... Read on »