Health knowledge made personal

Colene

Fort Valley, Georgia
Yep! That was me (my profile pic), Colene Whitehead,  about 20 years ago! The picture was taken of me during on of my "thin" periods as I was wading in a cool pool in a mountain stream near our motel on a vacation trip. This picture is one of my inspirations. My goal is to lose down to at least 147 pounds. Can I do it? Yes, I can! My handsome husband, Kirby and I are on a mission to the "Land of Health and Wellness."  Join us on our journey!  
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