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Weekly Weigh-In Week 10 by coffeecakeandcardio Posted in: Blog Posts in Weight loss This week was B.A.D and yet at the same time, it wasn’t all that bad!  I was really overwhelmed this week and essentially turned to food to comfort me.  I didn’t go complete ... Read on »
Thursday Thoughts – My Skinny Isn’t Your Skinny by coffeecakeandcardio Posted in: Blog Posts in Weight loss Have you ever found yourself looking at another person and wishing you were their size? I think we’ve all been there.  Comparing ourselves to others and even admiring how an ... Read on »
Currently: December 2014 by coffeecakeandcardio Posted in: Blog Posts in Weight loss Currently: This hasn’t been my finest week. I’m tired, overwhelmed, discouraged, and stressed. I can not wait for the holiday break but I’m also dreading January 5 when I re ... Read on »
Merry In Moderation by coffeecakeandcardio Posted in: Blog Posts in Weight loss Some years I’m at a total loss for how to approach the holidays.  On one end of the spectrum I could just indulge for 4 weeks and pick up where I left off come January.  On ... Read on »
Food Journal – December 15, 2014 by coffeecakeandcardio Posted in: Blog Posts in Weight loss Breakfast – 1/2 quick oats (4PP), 1 cup almond milk (1PP), 2 tbsp wheat germ (1PP), 1 banana (0PP), 1 tbsp pecans (1PP) — 7PP Snack – Apple (0PP) and 2 hard boiled eggs (4PP ... Read on »
Weight Loss Check-In: Month Two by coffeecakeandcardio Posted in: Blog Posts in Weight loss Our sweet Magnolia turned 3 months yesterday!  It’s so exciting to reach milestones like these but it also makes me a little sad.  She’s getting so big!! She’s definitely no ... Read on »
Weekly Weigh-In Week 9 by coffeecakeandcardio Posted in: Blog Posts in Weight loss This week was crazy, but I tried my hardest to do what I could considering our situation.  Even when we were in the hospital for 48 hours, and eating out most meals, I tried ... Read on »
Best and Worst #9 by coffeecakeandcardio Posted in: Blog Posts in Weight loss What. A. Week!  It was pretty much the worst, but things are a whole lot better than they were at the beginning of the week.  Lets start with the worst… Worst 1.  Magnolia w ... Read on »
Thursday Thoughts – Once So Pure by coffeecakeandcardio Posted in: Blog Posts in Weight loss There I was, in the diaper aisle at Target, looking for wet wipes that wouldn’t irritate my daughter’s skin.  Some wipes were too wet, some were too dry, and some were too e ... Read on »
Thirty Five by coffeecakeandcardio Posted in: Blog Posts in Weight loss This week has been a roller coaster. After fighting a cold these past few weeks, Magnolia took a turn this weekend which landed us in the hospital Monday. We’ve been here ev ... Read on »
Top 12 Christmas Movies by coffeecakeandcardio Posted in: Blog Posts in Weight loss This weekend Neal and I kicked off our holiday tradition of watching Christmas movies! Every weekend leading up to Christmas we love to line up our favorite films and watch ... Read on »
Gingerbread House Decorating Make Meaning Bethesda by coffeecakeandcardio Posted in: Blog Posts in Weight loss Friday night I headed down to Bethesda Row for a girls night out at Make Meaning Bethesda! Make Meaning is a new-to-Bethesda studio, which offers a number of activities for ... Read on »
Weekly Weigh-In: Week 8 by coffeecakeandcardio Posted in: Blog Posts in Weight loss Each week Weight Watchers has a different topic that we go over in our meeting.  This week our Weight Watchers leader asked us to make a Losing List.  A list of our reasons ... Read on »
Best and Worst #8 by coffeecakeandcardio Posted in: Blog Posts in Weight loss There are a lot of things I’m not able to share each week here on Coffee Cake and Cardio so I’m starting a new series called “Best and Worst”. Every Friday I’ll share my bes ... Read on »
Thursday Thoughts by coffeecakeandcardio Posted in: Blog Posts in Weight loss It’s 4:52AM, Magnolia has just been put back down after her 4AM feeding, and I’m 8 minutes away from my alarm going off.  I really just set an alarm these days in case Magno ... Read on »
Thursday Thoughts – Being a (Working) Mom Is Hard by coffeecakeandcardio Posted in: Blog Posts in Weight loss It’s 4:52AM, Magnolia has just been put back down after her 4AM feeding, and I’m 8 minutes away from my alarm going off.  I really just set an alarm these days in case Magno ... Read on »
Stay Active This Holiday: Each Step Makes a Difference by coffeecakeandcardio Posted in: Blog Posts in Weight loss If you were to ask me about my activity level, I’d tell you that I’m a fairly active person.  I do lots around the house when I’m home, get up from my desk at work when I ca ... Read on »
German Chocolate Date Balls by coffeecakeandcardio Posted in: Blog Posts in Weight loss Boy was it nice to have a LONNNNG weekend!  After working last Monday – Wednesday I was so thankful to have 5 days off and to be home with Magnolia.  Our Thanksgiving was aw ... Read on »
December 2014 Goals by coffeecakeandcardio Posted in: Blog Posts in Weight loss Who doesn’t love a fresh start?  Well today’s your chance to think about the month ahead and to create a plan for the next 31 days. This month can be a challenging month for ... Read on »
Weekly Weigh-In: Week 7 by coffeecakeandcardio Posted in: Blog Posts in Weight loss Well… I’m not going to candy coat it, this week didn’t end the way I had hoped it would.  Going into the week my plan was to enjoy my workouts, track everything I ate, and t ... Read on »