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Coco .. Patient Expert

Hyattsville, Maryland
Blog: http://balancejoyanddelicias.blogspot.com
I'm a simple, passionate 28 yrs old girl who's looking after goals and enjoy the path of life. My friends always told me that I'm too healthy to be a young girl. I don't have any bad habit, I eat healthy, I go to sleep early, I don't drink/smoke, I workout at least 5 days a week. I cook almost all... Full Bio
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Thought: the power of our mind by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living Our mind dictates our body. What we think we’re feeling can actually makes us feel it for real. And when we stop that…. the feeling also stops. Last week ... Read on »
Pregnancy: week 21 by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living It was an easy week, after I switched up my diet, I’ve been feeling much better. No more bloating and things are moving along very well. I had the doctor appoin ... Read on »
Food: dinner by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living First let me show you what I cooked for Star and Adam last Sunday the usual suspects: red sauced pork bok choy. According to Star, I made the most ... Read on »
Life: weekend by myself by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living It was my first weekend by myself because Star left on Tuesday 5AM. It’s the first time we’ll be separated for more than 3 months!!! Compared to the 4 years separatio ... Read on »
Food: breakfast and lunch by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living Last week after I finished the frozen waffles that I made over the weekend, I switched to savory breakfast combo. A wrap with laughing cow cheese and Tj’s lightly ... Read on »
Pregnancy: another surprise? by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living Last week I had the 20 weeks ultrasound. It was an important ultrasound during the pregnancy because the baby has been growing fast during the last two months and now ... Read on »
Food: find my way by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living As I mentioned in my pregnancy update post . I’ve been experiencing extreme bloating and water retention in my belly for the past week. I didn’t know what was going ... Read on »
Life: weekend update by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living We had a 3 three-day weekend, the last one with Star until September It was a productive and relaxing one. We did some house improvements. We bought a pa ... Read on »
Giveaway Winner! by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living The winner of Rudi’s giveaway is      Tasha!!!! Congrats to Tasha and please send me your contact information ASAP. Read on »
Pregnancy journal: 20 weeks by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living I’m officially half way through!!!! I didn’t do a 19 weeks update because the past two weeks has been rough. My body was changing unexpectedly and I was contantly ... Read on »
Thought: embracing new path by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living Life is in a constant change, which makes it more interesting, isn’t it? But when it actually happens, we are always caught by surprise, no matter how mentally prepar ... Read on »
Food: dinners by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living My salad craving continued this week. Maybe it’s the warm weather, or the obsession with the new balsamic, I can’t get enough salads. #1: salad baked c ... Read on »
Life: weekly recap by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living This has been a low key weekend, we stayed home most of the time but we did big progress at home! I’ve been trying to read more this week. Every night I’d sp ... Read on »
Food: breakfast and lunch by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living Last week I’ve been specially careful on eating well and taking pics of the food because I’m approaching the 20 weeks mark (this Wednesday):shock:, and I need to get ... Read on »
Giveaway: Rudi’s makes Lunch more fun! by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living The amazing people from Rudi’s bakery contacted again to try their new  Sandwich and Bagel Flatz   that are the perfect, nutritious and delicious addition to any lunc ... Read on »
Girly: outfits and favorite spring color by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living I haven’t posted outfits for a while and this week I took some pics. Not many new outfits, but just to record how I’m dressing to “hide” the bump on this o ... Read on »
Pregnancy journal: 18 weeks by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living Nothing special this week, feeling everything normal and very energetic as I used to be. I told the news to a good friend at work and I’m really happy to share the ... Read on »
Pregnancy journal: 17 weeks by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living It has been a while since I do the update. In four weeks, I feel that my belly and breast grew quite bit. And the most exciting part? I think I felt some movement the ... Read on »
Life: weekend happening by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living It was a long weekend for me. I thought I would get bored being alone, but it turned out to be quite eventful. Let’s recap Friday: I spent the morning organizin ... Read on »
Food: breakfasts and dinner by Coco .. Patient Expert Posted in: Blog Posts in Healthy Living This week’s breakfast combo replicates what I’ve been having in Buenos Aires almost everyday: toasts WW sprouted bread (in Buenos Aires, just simple bread, either WW ... Read on »
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