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CoachSara

California 59102
Coach Sara has been a personal trainer since 2004. She has trained prenatal and postpartum clients in gyms and homes all over New York City, and she started the infamous Boot-y Camp in Brooklyn's Prospect Park where the workouts were tough and the motto was "Get your booty in shape!" Many of her students and clients complained over the years about their poochy post-baby bellies, so she became a licensed Tupler Technique® professional to help them labor more wisely, lose their... Full Bio
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Why Crunches Don't Work

Ever thought "I need to strengthen my core?" What's the first exercise that comes to mind? The one you see in gyms, videos and fitness...

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CoachSara recommended Why Crunches Don't Work Oct 25 2011
CoachSara posted Why Crunches Don't Work Oct 25 2011
CoachSara updated their profile. Oct 25 2011
CoachSara updated their profile. Oct 25 2011
CoachSara updated their profile. Oct 25 2011
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